It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...
The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...
New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...
HHS Secretary Robert F. Kennedy Jr. released new U.S. dietary guidelines urging higher protein intake, fewer ultraprocessed ...
Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...
The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.