Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

According to nutritionists, you can get complete protein from plant sources like grains, seeds, and meat substitutes which are loaded with amino acids that are considered the building blocks of ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Before the rise of the plant-based meat industry, there was TVP, a simple dehydrated soy product that is incredibly ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

If you are looking for a more traditional breakfast meat homemade breakfast patties is a great option. It can be made from ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

A cup of cooked spaghetti has about 8 grams of protein in it, but you need much more than that to make sure you’re getting ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...