A Buddhist meditation hall at the remote Tassajara Mountain Zen Center in Central California burned down just as practitioners were in the home stretch of a sequestered, three-month meditation program ...

It was a scene you'd expect at a Wednesday afternoon wellness class in Los Angeles. About 40 people with matching athleisure sets, iced matcha lattes, Salomon sneakers, and at least one Fendi baguette ...

Drakka (standing) demonstrates acupressure to relieve anxiety during a Langton Garden meditation session. For an ordained Soto Zen Buddhist priest, Jana Drakka is stressed out. “How do I live as a ...

If you would like to be humiliated tremendously, ask yourself whether you control your thoughts or your thoughts control you. Are you able to turn your mind on and off with the same seamlessness as ...

A new exhibition at the Villa Terrace Museum & Gardens highlights decades of work by local artist Michael Newhall.Executive Director Alec Story and Newhall joined us Monday, March ...

Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...

The monks who built the world’s most famous Zen gardens weren’t sitting quietly beside them, gazing into the distance. They ...

I meditated with a Japanese Zen monk who leads workshops at Fortune 500 companies. I learned meditation was a lot simpler than I thought.