Many older adults, like yourself, worry about memory lapses as they get older, fearing it may be the first signs of Alzheimer’s disease or some other type of dementia. To get some insight on the ...
It may seem hard to believe for those who rarely remember their dreams, but psychologists have found strong evidence that sleep and dreaming are closely intertwined with the dynamics of memory.
Some mild forgetfulness is a normal part of aging. But when does this occasional absentmindedness become something we should be concerned about? And are there measures we can take to minimize or even ...
In a recent post, I reviewed a number of basic memory strategies. Now we’ll turn to memory aids—physical tools that you can use to augment your memory. Anyone with mild memory problems can benefit ...
It is no secret that as we age our memories decline and fade. We have all seen our grandparents age and slowly lose the agility they had when we were kids, how they remembered to bring our favorite ...
At age 70, I’ve become more and more forgetful lately and am concerned it may be an early sign of dementia. Are there any memory screening tools or services that you can recommend to help me gage my ...