Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. In this ...

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

Based on the findings, it’s difficult to draw a definitive conclusion that eating late actually causes diabetes or will make ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

One of our favorite comfort-food dinners is spaghetti and meatballs. We’re crazy about this lighter, healthier version that ...

People with type 2 diabetes usually need to plan meals carefully to avoid (blood sugar) glucose spikes. This involves considering how portion size and carbohydrate content fit into their meal plan.

Studies show that eating late can lead to worse glucose tolerance, as the body struggles to process food effectively later in ...