Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Here, six experts, including four panel members, unpack everything you need to know about losing weight after 60 while staying healthy for the ... This approach takes a lot of guesswork out of menu ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Keep reading to learn how protein pasta is good for weight loss ... to her menus, she shrunk from a size 26 to a 12. Her husband lost over 70 pounds too. "My joint pain is so much better now and my ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

Bryant Robinson, 33, found out he was pre-diabetic at the age of 24. That jump-started his health and weight-loss journey.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.