Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Think of the four categories below as a menu of offerings that can help you build ... The post These are the best metabolism boosting foods to add to your diet appeared first on The Manual.

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Time-restricted eating (TRE), limiting dietary intake to eight to 10 hours without mandating calorie restriction, combined ...

In a recent collaborative clinical trial entitled TIMET, researchers from University of California San Diego School of ...

However, as UK personal trainer and nutritional coach Chloe Thomas explains to the Mirror, that deficit can trigger what’s called “metabolic adaptation.” “Your metabolism slows down in ...

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

However, you don’t have to hit the gym daily to boost your metabolism. Small spurts of activity, such as brisk walks or standing instead of sitting, can help. Eating a balanced diet, which ...

IMPACT trial is evaluating the safety and efficacy of pemvidutide in approximately 190 subjects with MASH; top-line efficacy data expected in Q2 ...