mediterranean diet, fish, nutrition Researchers delineate strategies to prevent weight gain and body composition changes among women during perimenopause and menopause. Perimenopause may be the best ...

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

As the ketogenic diet becomes more popular, new studies warn of potential long-term risks-from liver dysfunction and ...

Gaining weight around the time of menopause is a common concern for many women. Dr. Haver insists that Galveston is not a diet in the classic sense of the word. “It’s a lifetime eating plan,” she says ...