Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Like the flexitarian diet, the MIND diet does not have a strict meal plan, but instead encourages eating 10 specific foods with brain health benefits. Research shows that the MIND diet may reduce ...

The intervention was completed by 108 participants. The researchers found that TRE improved HbA1c by −0.10% compared with SOC.

Adrienne Castillo, an advanced practice registered nurse at the Rush Multiple Sclerosis Brain Health Center, educates MS ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

In this randomized controlled trial, patients with metabolic syndrome who underwent time-restricted eating in addition to ...

Even identical twins can have different metabolic ... diet plans. But they’ve typically relied on limited personal data, such as blood glucose tests and microbiome analyses, said Eric Topol a ...

The Arkansas Integrative Metabolic Research Center (AIMRC) will host Dr. Danielle Schmitt, assistant professor of biochemistry at the University of California, Los Angeles on Wednesday, Oct. 2.

But the weight loss might not last. “Research ... eating plan may help you maintain weight loss, though. According to the Mayo Clinic, low-carb diets might help prevent or improve metabolic ...

The higher your metabolism is, the easier it is for you to lose weight and maintain that level of weight loss ... of metabolic tests, some users feel that testing done at fitness centers is ...