Don’t wait until the 11th hour to sit down for dinner. Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest ...

Arterial stiffness may be a novel risk factor for metabolic syndrome in teens. Arterial stiffness may be a novel risk factor for metabolic syndrome in teens, a paper published in the American Journal ...

A recent study found that time-restricted eating within an eight to ten-hour window may boost your metabolic health and slash your chronic disease risk. Did you know that more than one in three U.S.

Both metformin and exercise can prevent prediabetes from progressing to diabetes. But is it beneficial to combine these ...

Intermittent fasting for weight loss can be an effective way to lose unwanted fat, particularly in those with obesity and metabolic syndrome. Multiple studies have found that the metabolic impact of ...

A recent study published in the journal Diabetes and Metabolic Syndrome suggests that the popular 16:8 intermittent fasting ...

Adults with metabolic syndrome and elevated blood sugar levels who eat within a time-restricted window may experience modest improvements in several measures, including A1c levels, weight, and body ...

Intermittent fasting and time-restricted eating have become popular practices in recent years. While these practices often come up within the context of weight loss, scientific evidence suggests that ...

Accredited nutritionist Faye James speaks to two leading health experts: Dr Sue Decotiis, a New York–based medical weight loss doctor, and Dr Maz Ghodsian, a board-certified physician from Beverly ...

Arterial stiffness may be a novel risk factor for metabolic syndrome in teens, a paper published in the American Journal of Physiology-Heart and Circulatory Physiology concludes. The study was ...