"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost. But words of ...

Motivation, mental health, and stress are all inherently linked, according to a 2024 study. The more stressed a person is, the less likely they are to be cultivating healthy mental health habits and ...

If you're a teen who wants some motivation or inspo, we've got you covered with inspirational quotes for teens that feature motivating themes to help you get through school, relationships, and ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

It happens to us all: If you’re feeling stuck or uninspired, sometimes all it takes is a motivational quote or mental health quote to remind yourself what matters most. Ahead, we’ve gathered the best ...

A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

Life is complicated. From one day to the next, you never quite know what to expect. That’s why a little “go with the flow” is necessary just to help get through it all. Wherever you find yourself ...

It is often said, "The pen is mightier than the sword." And it's true – words can hold a lot of power. In just a few words, a simple sentence can uplift, belittle and express love and heartache. Many ...

View post: Running Legend and Founder of the Run-Walk-Run Method Dies at 80. Here's How 'Jeffing' Helps Runners of All Experience Levels Running Legend and Founder of the Run-Walk-Run Method Dies at ...