Anthony Ledford of Eau Claire is hoping to be just the second Wisconsinite featured in Muscle & Fitness magazine.

An Eau Claire man is vying to be the second man from Wisconsin to grace the cover of Muscle and Fitness magazine. “I go to the gym every day, and I was a personal trainer about 12 years ago and a self ...

Turning 50 is a significant milestone. It’s also a sensible point to reassess your strength and fitness benchmarks to make sure they still reflect what you’re capable of. Set the bar too low and you ...

Trainers reveal how this low-impact walking method builds muscle and accelerates recovery.