Yes, you can build muscle while burning fat – science and real-world evidence both say so, but it’s less than optimal.

Dr Saurabh Sethi shares that resistance training is key to building muscle mass.

It's a myth that it doesn't matter which you choose—but both have their benefits.

The Rated Red Crew explores how scientists are growing real muscle tissue using stem cells like sci-fi come to life.

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

UC labs are developing new treatments that don’t just prevent damage from getting worse, but — for the first time in medical ...

Researchers in Japan have taken a major step forward in biohybrid robotics by developing a hand powered by lab-grown muscle tissue. A collaborative effort between the University of Tokyo and Waseda ...

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.