The best time to drink coffee always feels like five minutes before it's done brewing. But there's also such a thing as ...

I’m not sure if I’m writing this column because I want to scare myself into stopping, or if I’m writing it because I want to scare you into never starting. Either way, here’s why your current or ...

Let’s get this out there: I’m an avid user of caffeine. With that in mind, why I decided to give up caffeine during one of my busiest school weeks thus far still puzzles me. I admit, I make countless ...

We are a nation of coffee drinkers – and like many adults, drinking coffee is a regular part of my daily routine, too. Walking to my local coffee shop and ordering a delicious flat white is a morning ...

It’s been seven years since I gave up caffeine and I don’t miss it. Okay, maybe I miss Cherry Coke a bit, but other than that I’m alright going without. I don’t go around proclaiming from the rooftops ...

Overly Caffeinated Student: Some of my peers hosted an impromptu intervention and divulged that my caffeine intake is concerning and bordering on an addiction. I suffer from withdrawal headaches if I ...

Most of us are all too familiar with someone in our family or workplace who can be described as a hyperactive or high-energy person. I am sure members of my family and co-workers in my office know at ...

For years, I didn’t go a day without some sort of vice. If it wasn’t the puff of a cigarette or vape, it was a cocktail at a weeknight press event; it wasn’t a drink, it was a spliff before bed, and ...

Will a late-night scoop of coffee ice cream interfere with your sleep? Here's what a dietitian has to say.