Worried about how the gym is impacting your skin? A dermatologist breaks down the routine to try

Breakouts be gone ...
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Signs your gym routine isn’t working – and red flags you shouldn’t ignore

If you've managed to keep up your fitness New Year's resolution, you'll probably be looking for signs it's actually making ...
Cosmopolitan

8 beginner-friendly ways to overcome gym anxiety and create a regular routine for yourself

Heading to the gym is supposed to get our hearts racing from a good workout... but for many of us, gym anxiety is the real reason we work up such a sweat. New research from Gymshark has found that ...