Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

Swallowing air by eating too quickly can cause stomach growling. Eating regular meals and snacks prevents empty stomach noises. Excessive stomach growling with other symptoms may indicate an ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Fasting during Ramadan can test digestive health, especially for those prone to bloating and heartburn. With thoughtful food ...