Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...
Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...
Mouth ulcers can be incredibly frustrating—they make eating, talking, and even smiling painful. These sores pop up due to ...
Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...
Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...
Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...
There are several natural remedies, many of which you may already have in your kitchen, to soothe a sore throat.
Fortunately, there are natural solutions available that ... Additionally, the tea might not be as effective as other remedies for inflammation. While we found the tea to be helpful, we also ...
Being fragile babies can often catch cold through allergies or minor infection Here are some safe and simple natural remedies ...
MASTIC GUM MAY help fight off the Helicobacter pylori (H. pylori) bacteria, according to a 2010 study. H. pylori is a common ...