Natural teas can be effective allies in reducing cortisol levels, the stress hormone. These infusions help promote calm, ...

Maury, who has been concocting her own bath teas for years, notes that nearly any type of tea you drink can be used in a bath for a similar benefit. For example, you might brew some chamomile tea at ...

Medically reviewed by Aviv Joshua, MS, RDN Certain teas, such as green tea, ginger, rosehip, and fennel, contain compounds ...

Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...

Learn how to make herbal tea at home and how to stay healthy in winter and fall seasons. Check out these four herbal tea recipes. The cool, dry winds, unsettled weather, and decreasing daylight hours ...

Herbal teas are a great way to support your well-being naturally. They offer a simple, soothing way to stay hydrated while enjoying a variety of health benefits, from promoting relaxation to boosting ...

Medically reviewed by Allison Herries, RDN Key Takeaways Black tea and herbal tea contain antioxidants, but black tea ...

Modern beverage enthusiasts increasingly seek alternatives to refined sugar, recognizing the impact of sweetener choices on overall health. The morning ritual of coffee or tea presents a perfect ...

Natural expectorants like moisture and certain teas may help relieve a stubborn cough by loosening phlegm. Expectorants can help make your cough more productive. A cough can affect your work and sleep ...

Menopause teas may help ease hot flashes, night sweats, mood changes, and sleep issues. However, evidence for herbal treatments is limited overall. Black cohosh, red clover, licorice, maca, and ...