From nuts and seeds to tofu, yogurt and eggs, here we reveal how to eat a high-protein diet, without relying on meat.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at first about her protein intake.

However, because of its high fiber content, Byrne recommended eating no more than a cup of the fruit "to ... and you should be getting most of your protein from other sources, like meat, fish, eggs, ...

Because the amount of protein your body actually needs to function the best it depends on your health and activity, it's best ...

Of course, there’s no denying the benefits of protein ... The Impossible Burger is packed with plant-based protein, making it a great meat substitute. It's also free of cholesterol, antibiotics ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Or kids who are picky eaters. Kirshenbaum adds protein powder to her kids’ macaroni and cheese. All of the nutritionists we spoke to stressed that no one should attempt to survive on protein ...

What happens if you only eat protein and no carbs? Consuming 0 g of carbs is an extreme diet that would require exclusively eating meat and pure fat, like oils. Research on how these diets impact ...

Researchers have developed a prototype cultured pork using a stable, gluten-free kafirin scaffold from red sorghum, offering ...

While we need a variety of these amino acids, the body can't produce nine of them on its own — and that's where meat protein comes in. It contains all of those vital components, and not all meat ...