That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, chickpeas and beans, vegetable-based protein shakes and other sources.

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at first about her protein intake.

If you struggle to eat enough protein each day, this visual guide to 100 grams of protein could help your meal preparations.

The U.S. Department of Agriculture (USDA) definition of a lean meat protein is one that ... at other nutrients in your diet.

Chipotle’s newest protein option, the Smoked Brisket, is an improvement over the regular Steak option in every way. The ...

"Only looking at total protein or 'crude' protein does not tell the full story of a food's impact on human health," Calhoun said. Although meat tends to have higher overall protein content ...

SWAP has already begun to make waves in Chicago's vibrant culinary scene, with popular restaurants like The Chicago Diner, Spirit Elephant, Soul Veg City, Majani, Duke's Alehouse, Clucker's Charcoal ...

When the conversation turns to all of the essential vitamins and nutrients that make up a balanced diet, protein is talked ... its own — and that's where meat protein comes in.

A well-balanced diet always includes protein, no matter whether you prefer eating meat, tofu or another source. Protein is an essential part of what helps your body perform its most essential ...