Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

Let's face it: Anger is uncomfortable. Feeling angry, "seeing red," or "boiling over" usually doesn't feel good for you and sometimes even for the people around you, including your spouse. But here's ...