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A steaming bowl of hot oatmeal with a few raisins and nuts mixed in, for me that’s a great breakfast on a cold winter’s day. Oatmeal is filling and it’s good for me – high in fiber, and it’s a whole ...

NASHVILLE, Tenn. (WTVF/CONSUMER REPORTS) — With the cooler mornings we're having, you may be thinking that something warm and toasty sounds better than cold cereal. What about oatmeal? It comes in all ...

Medically reviewed by Allison Herries, RDN Eating oatmeal in the morning supports weight loss and blood sugar control.Eating ...

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

Getting your Trinity Audio player ready... Breakfast on a hectic weekday morning has a lot to accomplish. It needs to be compellingly delicious, energizing, nourishing and convenient. This dish checks ...

Chances are, you already have it in your fridge.

Getting your Trinity Audio player ready... For some, it’s a comfort food. For others, it’s the “O” in power breakfast. Oatmeal is enjoying the kind of renewed popularity that is kicking those high-fat ...

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

In a world of green juice and chia seed pudding, this age-old dish is the original, and perhaps most powerful, superfood, especially for athletes competing at the highest levels. “I’ve asked a lot of ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...