Kids love to eat waffles any time of the day. However, we all know it isn’t a healthy option to start the day. Kids need energy to stay active, and regular waffles won’t make the cut. Moreover, kids ...

Excerpted with permission from The Healthy Family Cookbook: Delicious, Nutritious Brunches, Lunches, Dinners, Snacks, and More for Everyone You Love by National Heart ...

There are so many traditions associated with the new year: midnight kisses, shiny New Year’s resolutions and, of course, the guilt-laden, mid-January plunge into a pint of Ben and Jerry’s. That’s what ...

You can have your waffles and eat healthfully, too. At least you can when you’ve packed them with toasted oatmeal, buttermilk and a hint of cinnamon. Packed with antioxidants, high-fiber oatmeal fills ...

I substituted gluten free oats for the regular ones and pulsed all but 1/4 of the oats until they resembled flour (hence oat flour) and left the remaining 1/4 cup of oats to toss in with the mix to ...

1. Stir together oats and buttermilk. Cover; refrigerate overnight. 2. Whisk together flour, sugar, baking powder, baking soda and salt. 3. Add egg and butter to oats, stirring well. Stir in flour ...

A healthy breakfast for a family can actually be affordable and delicious at the same time. Oat breakfasts come in all the variety: from overnight oats that are more of a nice morning dessert that ...

Some mornings are like this: Open the fridge, reach for the milk carton and discover it contains less than a tablespoon. The orange juice carton is drained as well. The cereal boxes contain crumbs and ...