These minty York Peppermint Pattie–inspired overnight oats come together in just minutes. It’s the perfect recipe for meal prep because you can store it in jars, giving you a grab-and-go breakfast ...

There’s a new TikTok trend that fans claim fires up metabolism just like the drug Ozempic. Dubbed “oatzempic,” the gist is that you drink an oatmeal-based smoothie twice a day and then let the ...

After struggling with weight loss, Aastha stumbled upon the Oatzempic drink on TikTok. Intrigued, she blended oats, lime juice, and water into a refreshing smoothie. Surprisingly, it kept her full ...

Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number ...

A blended oatmeal drink for weight loss, which some people call oatzempic, has become a viral trend on social media. Oatmeal may help with weight management as part of a balanced diet, but further ...

It’s much simpler and cheaper than semaglutide: this weight loss hack consists of a half cup of oatmeal, one cup of water and lime juice. A viral breakfast trend dubbed “Oatzempic” has taken TikTok by ...

DEAR MAYO CLINC: My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, can you tell me what makes oatmeal a good breakfast choice ...

If you are trying to lose weight and keep your gut healthy, this simple guide can help you decide your breakfast choice ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your morning off right. Oats made history when they became the first food with a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...