Celebrity diets continue to be a source of fascination – unfortunately. The latest attention-grabbing weight loss trend is the one meal a day, or OMAD, diet. It’s also become a big trend on TikTok, ...

TikTok users are showing off their weight loss results after following the OMAD — one meal a day — diet, prompting social media users to question whether the meal plan would work for them, too. And ...

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

Carol Vorderman has opened up about her diet and fitness routine which involves a lot of squats and a very surprising ...

A young woman shared that she had lost 18 kilograms in five and a half months. Some of the weight she lost while participating in a fitness challenge.