Orange juice is sweet and downright delicious. Fresh-squeezed or straight from the carton, it's a beloved beverage enjoyed beyond breakfast. But is orange juice good for you? Juice is often deemed as ...

Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed that orange juice has a neutral effect on blood sugar.

A glass of OJ has nearly all of the immune system boosting vitamin C you need in a day, but is orange juice good for you otherwise? Yes and no. It all depends on the type and quantity you sip, ...

Image in public domain. Most of us think of orange juice as a simple breakfast habit, something you pour without much thought ...

Pure orange juice might have some unexpected benefits. Researchers from Toronto Metropolitan University researched the effects of drinking 100% orange juice compared to a sugar-sweetened beverage (SSB ...

Citrus may remind you of warm sunshine, but it's actually hitting it's peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they ...

While high doses of vitamin C may provide some relief, drinking a glass or two of orange juice may not help much with cold symptoms.