Anxiety held me back from traveling alone for years, but I finally faced my fears with my first solo trip to Iceland. It helped build my confidence.

Reese Witherspoon is sharing a piece of advice that could potentially help people who struggle with anxiety. The actor shared a video on Instagram where she provided a handy tip for her fans to ...

Do social situations leave you torn between the desire for connection and the fear of judgment—overwhelmed, self-conscious, or stuck in overthinking? You're not alone. Social anxiety can make everyday ...

Biblical Affirmations for Overcoming Anxiety and Fear begin here with hope, rooted firmly in God’s Word. Anxiety and fear can feel overwhelming, but they are no match for these powerful Biblical ...

I’m always uncomfortable when I read the term, “overcoming fear,” having spent a good part of my career urging people in dangerous intimate relationships to heed their fear. As a primary protective ...

Brianna Chickenfry discusses her anxiety-induced eating disorder and how sheslowly regained 25 pounds as part of her recovery journey ...

Rutgers gyms, especially the most crowded College Avenue Gym, can be intimidating. The weight rooms are packed with people benching weights and using machines — students who look like they know ...

Travel anxiety is a hard thing for a travel writer, but confronting it through therapy and Samantha Brown's show got me to ...

Hayley Atwell appeared on a recent episode of "Reign With Josh Smith" podcast and credited her "Mission: Impossible" co-star Tom Cruise for helping her battle social anxiety in Hollywood. Atwell made ...

Add Yahoo as a preferred source to see more of our stories on Google. Believe it or not, there was a time I was afraid to fly. As a child, I had horrible travel anxiety. My parents used to dissolve ...