Whether you are pregnant, or have had kids or not, there’s a lot happening down in your pelvic region. It’s an important structural and functional hub of organs, muscles and tissues, which can require ...

For all the strides in women's sexual health in the past few decades, we haven't come as far from the classic honeymoon advice, "Lie back and think of England," as we might wish. One in five women can ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Over the past few years, women have ...

Whether you're new to trail running or a longtime fanatic, there's a good chance you've heard the term "pelvic tilt." From messing with your stride to causing back pain and tight hips, there are a ...

A pelvic tilt is a common postural abnormality that happens when your pelvic muscles lean too much toward one side. This deficiency typically develops when your pelvic muscles stay in one position for ...

Anterior pelvic tilt is a change in posture that happens when the front of the pelvis rotates forward, and the back of the pelvis rises. Anterior pelvic tilt results from excessive sitting or a lack ...

If you're here, chances are you or someone you know is navigating life with PCOS. It’s a condition that affects millions of women worldwide, including around 1 in 10 of us here in the UK. Despite more ...

Some exercises and stretches, like posterior pelvic tilt, gluteal bridge, squats, and hip stretches, may help reduce anterior pelvic tilt. Share on Pinterest Your pelvis helps you walk, run, and lift ...

More than 40 clinics across Australia have embraced a Darwin-created app that is making the “elusive” world of pelvic floor treatment accessible to desperate patients. Read more. Northside Health NT ...