For people with social anxiety, getting out of the house takes more than willpower. Many say progress didn't come from ...

In more than 15 years of counseling, Joshua Johnson has helped clients through a lot of complex emotions. But now more than ...

A recent study published in Social Psychological and Personality Science suggests that people with social anxiety experience more meaningful and playful social interactions when communicating through ...

A new paper appearing in the Journal of Anxiety Disorders argues that people who suffer from social anxiety actually derive a lot of pleasure from meeting new people and spending time with others—and ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. The study, published in the Nature journal Molecular Psychiatry, analyzed data ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.

Researchers at University of California, Davis Health found that people with anxiety disorders had approximately 8% lower levels of choline-containing compounds in key brain regions compared to people ...

A grandmother’s sudden fear of snakes hid a surprising emotional truth—and revealed how anxiety can act as a powerful signal ...

You’ve tried yoga, meditation and long walks to reduce stress — but have you taken a whack at spanking? “While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually ...