During one particularly difficult fall, I lost 15 pounds in three months, and people around me quickly noticed. Some friends said in passing that I looked incredible — I was startlingly underweight.

I am going to take a flyer and guess that if you are a regular Inc.com reader, you’re probably the type of person who is interested in improving yourself and your performance at work. Helping ...

New workplace tools raise expectations faster than people can sustain, creating pressure to keep up, borrowed confidence, and a new kind of stress at work.

Have you ever had a boss about whom you could say, “This boss knows exactly who I am and what I am doing, and they really, really care”? This is a boss who knows what you’ve worked on in the past, ...