While fermented foods can support gut health, nutritionists caution that they’re not a magic solution for rapid weight loss — ...

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

A gut check on RFK Jr.'s fermented foods weight-loss claim ...

Fermented foods, such as kimchi, sauerkraut, kombucha, and yogurt, have become part of the latest food trend. Fermented foods are thought to be good for the gut and to build up the body's microbiome.

Why bacteria might be the secret for ultimate health. Let’s get this out of the way: put simply, fermentation is the process of transforming food by bacteria, yeasts or other microorganisms. Wait!

Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood, ...

The benefits of fermented foods begin with improving your gut flora—and also include reducing inflammation and boosting immunity. Hannah Wastyk is a PhD student at Stanford in the bioengineering ...

A team of Canadian researchers is pushing for fermented foods to become more prominent in dietary advice, including in Canada ...

Add Yahoo as a preferred source to see more of our stories on Google. Find out which foods can support cognitive performance, memory and mood! Photographer: Morgan Hunt Glaze, Food Stylist: Margaret ...

Experts explain if making your own sauerkraut, kimchi, kefir and sourdough is worth it.