Fight inflammation and improve digestion with these gut-friendly foods.

Sauerkraut and kimchi powerhouse wildbrine has announced the first-ever packaged fermented bean salad, marking unprecedented ...

DULUTH - Fermented foods are a health trend now, as they should be. There are many documented benefits to items such as yogurt and kimchi, but what about pickled foods? Let's examine what the culinary ...

Hailing from Korea, kimchi is another delicious fermented food that’s made from cabbage, radishes, and/or other vegetables. Studies suggest that it is beneficial for many aspects of health, including ...

Add Yahoo as a preferred source to see more of our stories on Google. In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, ...

Wild, not mild — it’s not an official tagline for the range of ingredients and dishes that fall into the category of fermented foods, but it could be. Many fermented foods contain probiotics, which ...

Healthy food doesn't always equate to being healthy for your body. In fact, certain foods that are traditionally seen as healthy have links to colon cancer.

The main benefit of eating fermented foods lies in the live bacteria present in the produce. Dr Emily Leeming, a microbiome scientist, dietician, and creator of the Second Brain newsletter, says when ...

A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...

Add Yahoo as a preferred source to see more of our stories on Google. Pickled garlic in jar - Liudmyla Yaremenko/Getty Images If you enjoy pickled foods, pickled garlic is a must-try. It's a versatile ...