The guidance also recommended children can and should begin following a heart-healthy dietary pattern starting at 1 year of ...

If you're new to veganism or just curious about plant-based foods, you might be surprised how many everyday items are vegan.

The new dietary guidelines from the American Heart Association are mostly in line with their previous recommendations for ...

Food trends come and go, but it seems that this whole plant-based diet thing is here to stay. On Instagram, though, #plantbased eating looks a lot more like rainbow-colored grain bowls and ...

Eggs are a popular protein source, and it's easy to see why. They can be added to so many dishes and are a versatile ingredient in cooking. Each large egg provides 6 grams of protein, according to the ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

These guidelines reinforce the importance of whole grains and fruit and vegetables but clash with the government’s latest ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

That plate of colorful vegetables, whole grains, and plant proteins looks like the picture of health. And in many ways, it is. But for some people, certain components in these seemingly virtuous foods ...

The nutrients the body needs come primarily from plants. [Courtesy] Health food advocates, mostly vegans, have urged Kenyans to embrace plant-based diets to combat the rising prevalence of high blood ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...