Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been ... of soy-based options on this list. The bean itself offers all ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

“There was a missing piece in the market for Afro-Caribbean food products, particularly meal-ready choices. At the same time, I was transitioning into a far more plant-based diet and I got the ...

Well, here’s some good news—finding delicious, plant-based foods is easier than you might think! On a plant-based diet, you consume ... Get that grocery list ready—after reading this ...