We know a plant-based diet can come with lots of health benefits. But not all plant foods are equally good for you, a new ...

Research has connected a diet full of whole, plant-based foods with greater well-being and longevity. Now, research suggests ...

Food trends come and go, but it seems that this whole plant-based diet thing is here to stay. On Instagram, though, #plantbased eating looks a lot more like rainbow-colored grain bowls and ...

If you want to up your protein intake on a plant-based diet, try swapping tofu for one of these protein-rich ingredients.

These plant-based proteins fit seamlessly into the Mediterranean diet while delivering fiber and other essential nutrients.

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

The nutrients the body needs come primarily from plants. [Courtesy] Health food advocates, mostly vegans, have urged Kenyans to embrace plant-based diets to combat the rising prevalence of high blood ...