A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

Though the diet was designed to lower heart disease risk, numerous studies indicate that its plant-based, high unsaturated ... stress by neutralizing free radicals (5). Recent studies have also ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

New research has shed light on the potential benefits of plant-based diets for men diagnosed with prostate cancer. Learn more ...

And I love hearing from readers: Feel free ... their diet away from meat, one burger at a time. That’s because I’m like a lot of readers: interested in the myriad ways to make plant-based ...

For those following a dairy-free diet, finding a creamy and delicious cheese sauce can be a challenge. Traditional cheese ...

A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.

But going plant-based really could harm your health ... Split into two groups, one was given a diet free of meat and milk proteins, while the other was fed a normal diet over six weeks.

For instance, a study published in the Journal of the American Heart Association found that people who follow a plant-based diet have a 16% lower risk of ... The idea is simple: Encourage participants ...

Since then, more startups have joined frontrunners in launching or developing their own animal-free ... Plant-based meat substitutes are a good option for people on a high-protein diet, since ...