A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

Though the diet was designed to lower heart disease risk, numerous studies indicate that its plant-based, high unsaturated ... stress by neutralizing free radicals (5). Recent studies have also ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

And I love hearing from readers: Feel free ... their diet away from meat, one burger at a time. That’s because I’m like a lot of readers: interested in the myriad ways to make plant-based ...

A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.

"Eating a more plant-based diet and reducing the consumption of heme iron from red meat should be considered as a strategy to lower risk of diabetes and the prevention of chronic diseases," Hu ...

But going plant-based really could harm your health ... Split into two groups, one was given a diet free of meat and milk proteins, while the other was fed a normal diet over six weeks.

Since then, more startups have joined frontrunners in launching or developing their own animal-free ... Plant-based meat substitutes are a good option for people on a high-protein diet, since ...

For people who aren’t getting enough protein in their regular diet, adding a plant-based protein powder could ... fava bean GMO-free, no artificial flavors Garden of Life raw organic protein ...