A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Soft tortillas filled with seasoned black beans, avocado, salsa, and cilantro, offering a delicious and filling plant-based ...

have vowed to nudge their diet away from meat, one burger at a time. That’s because I’m like a lot of readers: interested in the myriad ways to make plant-based meals delicious — vibrant in ...

New research has shed light on the potential benefits of plant-based diets for men diagnosed with prostate cancer. Learn more ...

A study from the University of Oxford revealed that adopting a plant-based diet could reduce an individual’s carbon ... “Fermented Hot Sauce Cookbook” and “Hot Sauce Cookbook for Beginners.” Her work ...

Many people choose a plant-based diet for environmental reasons. Compared to animal-based foods, plant-based diets have a smaller ecological footprint. Studies show they can potentially reduce ...

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...