Higher soy and legume intake may reduce the risk of high blood pressure, with the greatest benefits seen at moderate daily ...

Share on Pinterest A new study suggests plant-based ultra-processed food consumption may increase the risk of heart disease and early death Ani Dimi/Stocksy Ultra-processed foods comprise a ...

Your body needs proteins to function properly, for instance to build, repair and maintain muscle tissue, to drive metabolic ...

Taste tests show that some plant-based foods can beat meat and dairy but it will take a culture shift for animal-free to dominate American plates.

New year, new you? Your nutrition can help you not only look but feel better — and experts point to plant-based diets as a health-forward option for 2024 and beyond. "Low carbohydrate diets do tend to ...

There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in our gut, allowing for a host of health benefits, including fortifying the ...

Current knowledge of food safety is based on traditional foods that include animal products. Corresponding knowledge of plant-based foods lags behind. "There is a naive belief that plant-based food is ...

Share on Pinterest That plant-based burger may not be better for your heart health than a regular one, new research argues. Image credit: Naomi Rahim/Getty Images. As plant-based meat substitutes gain ...

A 2024 global consumer study showed 68 percent of people worldwide want to eat more plant-based foods, while a 2026 report ...