Swapping out meat and dairy can do more than just help animals and the planet, according to a new study that shows a vegan diet can transform your gut and metabolism. The study, which analyzed data ...

Cheese. Who does not like it? Some like to have it with a slice of bread, while for others, it might suit them better without anything on the side. But for many, it is a slice of taste, the creamy ...

Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.

Plant-based cheese industry analysis in the USA is projected to grow from USD 0.8 billion in 2025 to USD 1.2 billion by 2035, at a CAGR of 4.1%. ROCKVILLE, MD, UNITED ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

To give fans even more ways to enjoy KD, Canada’s original Mac n’ Cheese is also debuting its first gluten-free product More than half of Canadians follow a plant-based lifestyle or are looking to add ...

It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of January—something I didn’t think was possible even a year ago. Whenever I used to think about trying ...

US health department’s new food pyramid places red meat and cheese high in saturated fats over plant-based proteins ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

Weeks after I moved my first child into her college freshman dorm, I decided to go “vegan.” This means different things to different people. I didn’t know that at the time. I actually think meat and ...

Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals for everyone at the table.