For 46 years, the government has been trying to give us advice on how to eat better. In 1980, the Dietary Guidelines for Americans were introduced, after lawmakers took notice of how some modern ...

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We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk of chronic disease and certain cancers — but some plant-based diets may do more ...

A diet that's rich in plant-based foods can be healthier for you and your brain — even if you start it later in life, a new study found. Eating high-quality plant foods like vegetables, whole grains, ...

If you take anything at all from the latest edition of the federal dietary guidelines, out this week, it should be… not much. Although US Health Secretary Robert F. Kennedy Jr. described them as “the ...

Whether it’s at church, among neighbors and friends, or at grocery stores, I hear a lot of stories these days about how community members are struggling to feed their families healthy meals.