You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...
The best time to eat breakfast to help you poop is within one hour of waking up. Your gut thrives on routine, so having a ...
EatingWell on MSN
The best time of day to poop, according to gastroenterologists
If you're not regular just yet, you can train yourself to poop like clockwork.
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