The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Here are some ideas on how to do this... What is the best diet for perimenopause? We’ve chosen these four experts because they specialise in midlife nutrition. They do have common ground – they all ...

This chart shows the share of respondents who follow a vegetarian/vegan diet (in percent).

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

A healthy diet with fruits and vegetables rich in antioxidants and anti-inflammatory properties is essential for delaying ...

Diet ice cream has become seriously popular. Unfortunately, one of the unhealthiest options on the shelf has also become one ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Dr Pepper fans are spoiled with a choice of varieties and flavors. But is there any real difference between its Diet and Zero ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...