It’s a known fact that Bollywood celebs are obsessed with the benefits of Surya Namaskar. B-town’s hottest mommy, Kareena Kapoor once revealed that she does 108 Surya Namaskars everyday! If you’re ...
Surya Namaskar must be practiced with caution and awareness of the body. (Image: Unsplash) Surya Namaskar, or Sun Salutation, is much more than a sequence of physical postures—it is a deeply spiritual ...
Indore (MP), January 09 (ANI): President of Suriname Chandrika Prasad Santokhi attended the Pravasi Bharatiya Divas Convention in Indore on January 09. Chandrika Parasad Santokhi extended his ...
Weight Loss Yoga: Yoga may be a secure and efficient way to lose weight. Conscious breathing and breath control are incorporated into yoga poses to promote blood circulation, raise heart rate, and ...