Taking prebiotic supplements is one way to help boost gut health — and they can often be effective. But experts still say prebiotic-rich food is the way to keep our thousands of species of gut ...

When dealing with gut issues, one of the best food categories you can turn to are prebiotic foods. Prebiotics, as Elizabeth Sharp, MD, IFMCP, board-certified physician and founder of Health Meets ...

(NewsNation) — Prebiotic sodas are growing in popularity, often promoted as gut-friendly and anti-inflammatory alternatives to traditional sodas. While some wellness experts praise prebiotic sodas for ...

Your gut talks to you. Maybe not in words, but certainly through symptoms you cannot ignore. Bloating after meals, unexpected energy crashes, or that stubborn sense of sluggishness all point back to ...

A new Italian study reveals which everyday foods are packed with prebiotics—and how much we actually eat—laying the groundwork for better gut health and disease prevention through targeted nutrition.

(NEXSTAR) — Move over sparkling waters and hard seltzers, there’s a new colorful, trendy drink taking over the beverage industry: prebiotic sodas. “We found that consumers, especially wellness-focused ...