One mom who also went through peripartum cardiomyopathy (PPCM) opens up about her experience. Experts share what pregnant ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Science says strength training during pregnancy can help reduce pain, support labor, and speed up ...
For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...
Prenatal yoga can be a steady anchor through every trimester. Here are clear, confidence-boosting answers to the questions ...
Agarbatti, dhoop and mosquito coils may seem harmless because you use them daily at home, but they all have something in common. They are a source of indoor pollution and release smoke. You may want ...
Experiencing chest pain during pregnancy can make you stop and wonder what's going on. Chest pain happens to many people expecting a baby, often because your body is working hard to make room for your ...