If you’re a stomach sleeper, pregnancy can bring up a few questions around how long you can keep up your comfy habit before it becomes unsafe for your baby and for you. The truth is, that no matter ...

It’s normal to feel a little achey when you wake up in the morning. But your aches and pains could stem from how you sleep every night. It might seem innocuous, but the position that you sleep in can ...

If you’re new to sleeping while pregnant, use these pointers as a guide to keep you and your baby safe. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...

Between the bathroom trips, frequent heartburn, various muscle aches and that whole can’t-sleep-on-your-front-or-back thing, getting a decent night’s rest while expecting can feel damn near impossible ...

Between dreams, leg cramps, and the best sleeping position in pregnancy, there's a ton to know about being able to snooze while expecting. Get answers here. The day I found out I was pregnant was also ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

One of the first questions you may ask when you get pregnant is how should you sleep during pregnancy? You may have been told it’s essential to lie on your side during pregnancy, and even warned you ...

Certain hormonal changes, along with other pregnancy-related discomforts can sink a good night’s sleep. Here’s how to snooze more soundly. Credit...Ana Galvañ Supported by By Hallie Levine This guide ...

Is stomach sleeping bad for you? In a nutshell, yes. Stomach sleepers often insist that they are unable to sleep in any other position. But, changing your sleeping position is essential, as sleeping ...