Add Yahoo as a preferred source to see more of our stories on Google. White fish doesn't always get as much love because it's often associated with being bland and lacking in taste. However, cod is a ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Preheat the oven to 400°F. In a baking dish, drizzle half of the olive oil and set aside. Coat the sablefish fillets with the rest of the oil completely and place them in the dish. Then top them with ...

Not all fish can stand up to the heat of the frying pan. While some retain their structural integrity and flavor, these ones tend to fall flat, or apart.

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...