Dr. Trishul Kapoor with the Center for Spine Health & Pain Management at Cleveland Clinic said people can take steps now to ...

Back pain can feel like a rite of passage. You've likely long heard people older than you say, "Just wait—once you turn 50, you won't be able to run, walk or lift like you used to because of back pain ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

This dangerous combination of movements is throwing out people’s backs regularly.

FULLERTON, Calif. (KABC) -- Ten thousand steps may be the goal, but a new study finds walking as little as 15 minutes of brisk walking daily may reduce your risk of early death from heart disease by ...

Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in Norway found that people who walked for more than 78 minutes a day on average ...

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...

This January, find a new exercise routine to move more easily. This January, find a new exercise routine to move more easily. Credit...Janelle Jones for The New York Times Supported by By Erik Vance ...

KINGSTON, LUZERNE COUNTY (WBRE/WYOU) — Spring is prime time for youth sports injuries, and every sport carries its risks. So, how can kids stay safe while competing in contact sports? 28/22 News has ...

Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...