These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.

Protein is one of the most vital nutrients of your balanced diet. It is important for muscle growth and provides energy to your body. 1 egg contains about 6 grams of protein. Eggs provide all the ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods ... its own list of potentially unfamiliar ingredients — those new to protein powders ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

With plant-based food options becoming ... 16 g fibre, 18 g protein There's a good reason why you'll see a number of soy-based options on this list. The bean itself offers all of the essential ...

Some of our favorite high-quality cat foods come from Open Farm, Orijen and Tiki Cat. Compared to dogs, “cats are strict carnivores and have higher protein needs,” says veterinarian Dr ...

For instance, cats with chronic kidney disease typically need foods with less phosphorus, sodium, and protein than other ... Ingredients list: The ingredients list on a pet food label appears ...

Do you know the difference between all the types of flour? Here's a guide to all-purpose flour, whole wheat flour, bread ...