Berkshire Eagle13d
Here's a couple of plant-based recipes to add to your diet plan
Where did the summer go?! There are so many things I wanted — and planned — to do, but summer ran out before my list was even half crossed off. I’m trying to figure out where July 4 went, never mind ...
The 7 Best Plant-Based Foods for Gut Health, According to a Dietitian
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
The Daily Item6d
Making the move to more plant-based foods
Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...
5 Plant-Based Proteins You Should Be Eating for Insulin Resistance, According to Dietitians
These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.
Hosted on MSN9mon
Easy Mediterranean Diet Meal Plan for Beginners
The Mediterranean diet ... Eating Plans The Mediterranean diet is inspired by historical eating patterns of people living in areas near the Mediterranean Sea, like Spain and Greece. It emphasizes ...
National Nutrition Week: 10 things to consider before adopting a plant-based diet
Switching to a plant-based diet involves careful planning to ensure nutritional needs are met. Key factors include sourcing ...
Inside Climate News18h
At Climate Week NYC, Advocates for Plant-Based Diets Make Their Case for the Climate
Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...