Indoor cycling makes it much easier to fit a ride into a busy day, especially in winter when daylight hours dwindle and it ...

The first and most obvious benefit of indoor training, especially in the darker months of the year, is safety. For many of us ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission I have a theory: Part of the reason why Nordic countries continually top lists of ...

Just like you, pro cyclists have to contend with bad weather, poor riding conditions, or schedule challenges. That makes indoor riding a must-have training option. Pete Stetina, a former WorldTour pro ...

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to decide which method is best for you and your goals When you purchase through ...

Derby has been announced as the host city of the 2026 UCI Indoor Cycling World Championships. The city council said the event - which involved artistic cycling and cycle-ball - would take place from ...